In infants, administering vitamin K at birth can prevent some problems from developing, including excessive bleeding. A diet high in foods that contain vitamin K can help prevent vitamin K deficiency.
Skin irritation. People experiencing vitamin A deficiency could have problems with their skin, such as dryness, itching, and scaling. Keratomalacia. This is an eye disorder involving drying and While vitamin D deficiency may result from liver problems, it’s less clear whether low vitamin D levels are a direct cause of liver problems.. A small 2020 study compared vitamin D levels in 40 Reversible skin and mucosal hyperpigmentation are the most commonly found skin manifestations of vitamin B12 deficiency [ 6 ]. However, most cases present alongside systemic findings, such as malabsorption, anemia, pancytopenia, and variable neuropsychiatric problems [ 3 ]. Interestingly Dr. Bramwell Cook defined a syndrome in late 1944 related There is some evidence that having a vitamin D deficiency does cause hair loss and other hair problems. Vitamin D stimulates hair follicles to grow, and so when the body does not have enough, the Given that vitamin B12 is found primarily in animal products, vegans and vegetarians may also be at a higher risk of deficiency ( 15 ). Furthermore, a deficiency in B vitamins may lead toVitamin D is produced in the body through sunshine on the skin, or it can be consumed in the diet through food or supplements. Oily fish—salmon, tuna and sardines—and fish oils are the richest sources of dietary vitamin D. Other good sources are eggs (vitamin D is in the yolk), liver and vitamin D fortified foods including dairy products
Living in a cold, dry place dries the skin, too. You can often heal dry skin by making some changes, which includes moisturizing several times a day. When the skin continues to lose water and cannot heal itself, skin can become excessively dry. Age, certain medications, and disease can also cause skin to become excessively dry.